Linda B James
The Lady With The MovesTM
Fun Ways To Lose Weight Without A Gym Or Personal Trainer
Why Moversize (Incidental Exercise) Works!
Success Stories
You Can Stay Fit Without A Gym
Or A Personal Trainer
To Learn More
Click The Links Below...
7 Myths about Physical Activity
Source: Diverse Perspectives on Science and Medicine
http://blogs.plos.org/obesitypanacea/2011/05/09/7-myths-about-physical-activity/
Attention, Exercise Haters:
Everyday Activities Improve Fitness
Source:My Health News Daily
http://www.myhealthnewsdaily.com/1435-physical-activity-fitness-improvement-everyday.html
Even a Little Exercise Helps the Heart, Study Finds
Source: Harvard University School of Public Health
http://www.sciencedaily.com/releases/2011/08/110801161414.htm
Even Incidental Exercise Beneficial: Study
Source: Queens University (Canada)
http://www.thewhig.com/ArticleDisplay.aspx?e=3194055
Everyday Activities Improve Fitness
Source:My Health News Daily
http://www.myhealthnewsdaily.com/1435-physical-activity-fitness-improvement-everyday.html
Even a Little Exercise Helps the Heart, Study Finds
Source: Harvard University School of Public Health
http://www.sciencedaily.com/releases/2011/08/110801161414.htm
Even Incidental Exercise Beneficial: Study
Source: Queens University (Canada)
http://www.thewhig.com/ArticleDisplay.aspx?e=3194055
Relationship Between Urban Sprawl and Physical, Activity, Obesity and Morbidity
Source: American Journal of Public Health
www.smartgrowthamerica.org/report/JournalArticle.pdf
Source: American Journal of Public Health
www.smartgrowthamerica.org/report/JournalArticle.pdf
FOR MORE INFORMATION
OR
REQUEST COACHING
CALL
Linda B. James
610-509-5517
lindalbj@verizon.net
"To make any change you must
move out the old mindset
and move in the new"
- Linda B. James
Disclaimer:
the information presented in this website and all other materials we
provide
are for informational and entertainment purposes only.
If you wish to apply these concepts, you do so at your own risk.
Please consult your doctor or health professionals
before embarking upon any weight control or fitness program.
Content copyright . Kinara Publishing and Productions, LLC and
lindabjames.com. All rights reserved
900 Business Drive, Suite 106,
East Stroudsburg, PA 18302
are for informational and entertainment purposes only.
If you wish to apply these concepts, you do so at your own risk.
Please consult your doctor or health professionals
before embarking upon any weight control or fitness program.
Content copyright . Kinara Publishing and Productions, LLC and
lindabjames.com. All rights reserved
900 Business Drive, Suite 106,
East Stroudsburg, PA 18302
| The Moves |
Community | Help | About Us |
Resources |
| Moversize Moversize Videos |
Articles Sign Up On-line store Discussion Board |
Terms of Use Privacy Statement |
Contact Us Linda B. James |
PRESS WNJC 1360AM BlogTalk Radio TV Show FAQ |
